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Heart-Shaped Eggs {and Egg McMuffin Sandwich!}

These cute and festive heart-shaped scrambled eggs are fluffy and almost too cute to eat! There is a easy and unique way to prepare these lovable eggs and I am so excited to share them with you today!{Paleo, Grain-Free, Gluten-Free}
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 6 sandwiches


Heart-Shaped Eggs:

  • 6 pasture-raised eggs
  • 1/4 cup milk of choice I used unsweetened/unflavored almond milk
  • 2 teaspoons oil of choice or ghee for paleo, grass-fed butter
  • pinch of salt and pepper

Egg Sandwich:

  • Paleo Sandwich Rolls/ English Muffin by Lexi
  • 1 avocado sliced
  • 2-3 sliced of turkey or ham


  1. Preheat the oven to 350 degrees F.
  2. Prepare the sandwich rolls, aka english muffins, according to Lexi's directions (I used the lids from mason jars as my "rounds." If you do this make sure you grease the rings so the bread is easily removed.)
  3. In a blender add the 6 eggs, milk, salt and pepper and blend on high for 30 sections.
  4. Grease the bottom and sides of a 8"x 8" pan.
  5. Pour the egg mixture into the pan and place in the oven.
  6. Bake at 350 degree F for about 18 minutes, or until fully cooked through.
  7. Remove and let cool slightly.
  8. Use a heart-shaped cookie cutter to cut out heart-shaped eggs. Make sure to press down and wiggle to ensure a clean cut then use a fork to lift the heart-shaped egg cut-out.
  9. Next use the cookie cutter to cut out heart-shapes from the slices of turkey or ham, then pan fry until golden.
  10. Cut the english muffin in half and toast it up.
  11. Arrange the sandwich, served open-faced to show off your hearts!
Nutrition Facts
Heart-Shaped Eggs {and Egg McMuffin Sandwich!}
Amount Per Serving (1 g)
Calories 0
* Percent Daily Values are based on a 2000 calorie diet.